Showing posts with label carrots. Show all posts
Showing posts with label carrots. Show all posts

Friday, 6 December 2013

Spaghetti Bolognese

As a child, I never much liked spaghetti bolognese. My sister always loved it - I have a vivid memory of a trip to Disneyland Paris more than ten years ago, and her spilling bright sauce down her new white Disney princess dress. 

The issue for me was always the pasta - I swirled and swirled my fork but just ended up doing what Fraser dubbed the 'furtive spaghetti face', as I anxiously tried to ensure I wasn't getting pasta all over my chin. It took me much longer than I'd like to admit before I realised I could just cut the damn things (though Mum and Shannon mock!), and suddenly my resentment of the whole dish vanished.

Since being at university in particular, I've loved making this. Cook in bulk, pop the leftovers in the fridge for tomorrow's lunch or freeze for next week's tea. It's an all-round winner!


Ingredients (serves 4):
- 1 onion, chopped
- 1 large carrot, grated
- 1 stick celery, chopped
- 2 cloves garlic
- 300g Quorn mince
- 1tsp each of dried oregano and rosemary
- 400g chopped tomatoes
- 400g kidney beans
- 1 Oxo cube
- glass of red wine
- 1 bay leaf
- 1tbsp red pesto
- handful fresh basil, torn
- salt and pepper, to taste

Some chopped mushrooms would go really well in here too, though I'm personally not a fan.

1. Grab yourself a large saucepan, and throw in the onion, carrot, celery and garlic along with a knob of butter. Cook these gently for about 10 minutes, until softened.

 

2. Tip in the Quorn mince (no need to de-frost) and cook 'til it starts to brown, then crumble over the Oxo cube and add the dried herbs, chopped tomatoes, red wine, kidney beans, pesto and bay leaf.
3. Bring the sauce to a boil, then allow to simmer for 20-30 minutes. This is a good time to sort out your spaghetti, too - 75g per person.
4. Season your bolognese to taste, and scatter in the fresh basil. Mix in the pasta, sprinkle with cheddar and enjoy your fork-swirling (/surreptitious cutting).


Thursday, 21 November 2013

Split Pea Soup


 
This soup is a very special one for me - many happy childhood memories surround it. It was what my Mum would make on the coldest, snowy days, as my sister and I ran into the house post-snowman-building, stamping our feet to regain feeling and tentatively holding our hands over the scalding radiator. 

Though childhood is long gone, winter is returning once more. This recipe continues to be a sure favourite - and a definite winter warmer. It’s also really easy (and really cheap!), so you have no excuse.

Ingredients (serves 6):
- 450g yellow split peas
- 1750ml water
- 2 onions, chopped
- 2 celery stalks, chopped
- 2 carrots, peeled and chopped
- 1 clove garlic, crushed
- 1 bay leaf
-  ½tsp thyme
- 2tsp salt
- black pepper, to taste

Method:
1. Throw everything into a large pan. Literally – no oil, no cooking the vegetables first, just throw them all in together. Told you it was easy.


2. Bring to a boil, then turn down the heat, put on a lid (or cover with tin foil) and simmer for 2½ hours. You should check on it every half hour or so, but otherwise you can leave it to its own devices.
3. Remove the bay leaf, then blitz with a stick blender (if you don’t have one you could attempt to sieve it, but they’re well worth investing in and you can get them for under £10 online).

Aaaaand serve! With a fresh loaf of bread or rolls if you have the time, but it's great all by itself. If you want to be fancy you can garnish it with some fresh thyme and a twist of black pepper. This soup also freezes spectacularly, so it's definitely worth keeping any you don't eat.


Thursday, 7 November 2013

I Accidentally Bought Four and a Half Kilos of Carrots.

Yesterday my Tesco shop arrived and it contained three 1.5 kg bags of everyday value carrots. 


Moral of the story:
 If you're doing an online Tesco shop and you're buying vegetables and you choose "3" and add them to the basket, make sure you're buying individual vegetables and not multipack bags...

Also the lighting in my new kitchen is awful, so please excuse the photos...
Anyway, I had to find something to do with all of these carrots, so I made Carrot and Cider soup. This was an experimental recipe - I added things I thought would work as I was going along, and it turned out pretty well. I was impressed by the cider - usually for soups I use wine but this added an extra layer of flavour. Also this recipe makes a massive quantity because I have so many carrots to use up. This would probably feed about four people. If you have leftovers, just freeze them...

One note about the method - you need a hand blender. I recently bought one of these for myself and they're definitely worth having on hand for soups and smoothies. Soups are so cheap and simple that they make perfect student food. You chop the stuff up, you boil the stuff in stock, you add some flavouring and then you zap it with a hand blender. What could be simpler? And you can buy a hand blender for less than a fiver from Argos. Definitely worth the investment.

SO here's what you need for the soup:

1 onion
A knob of butter and a dash of olive oil
2 cloves of garlic, crushed/chopped finely
1.5kg of carrots (unprepared weight)
1 litre of stock (I used a vegetable oxo cube)
150ml cider
1tsp dried sage
1tsp paprika
The seeds from 3 Cardamom pods, finely crushed
Four or five basil leaves, shredded
Cream or yoghurt, and pumpkin seeds to serve

1. Peel and chop the onion into slices. Heat the oil and melt the butter in a large pan. Add the onion and garlic and soften for about five minutes. Add your cider to the pan, and let it reduce by about half.
2. Meanwhile, Top, tail and peel your carrots. Chop into slices and add these to the pan.
3. Cover with stock, and add the sage, cardamom and paprika. Let the soup simmer until the carrots have softened. Add a little more cider as it's cooking if you like.
4. When the carrots are soft, turn off the heat. Using a hand blender, whizz the soup until it's smooth. Add the shredded basil leaves, stir through thoroughly and serve with bread and a dollop of cream or yoghurt.

Sunday, 9 June 2013

The One That Made Rebecca Eat Vegetables


Mum could never make risotto - she has no patience for all the stirring - so we always had savoury rice instead. And as risotto is my university staple, this was my Mum's. And it's awesome. 

I made it last year for Zosia, Rebecca and Felix, and we noticed Rebecca leaving all the vegetables, which she'd done before but we'd never picked up on. We then discovered that Rebecca didn't like vegetables. Cue going through each one ('these are mange tout, they're kind of like peas...'), until SHE'D EATEN ALL THE VEGETABLES. This is my claim to fame and also brilliant-ness.

The 'Getting Rebecca to Eat Vegetables' Process
Ingredients:
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, diced
- 300g brown rice
- 600ml water
- 1tsp marmite
- 1-2tbsp herb de provence
- 1tbsp tomato purée
- salt and pepper
- handful green beans
- 75g baby corn
- 75g sugar snaps, or mange tout
- 150g cheddar cheese, grated

Method:
1. In a large saucepan, fry the onion  and garlic with a knob of butter for a few minutes. Add the carrot and cook for about 8 more minutes, until softened.
2. Add the rice and stir well. Cook for 5 minutes, then add the water, marmite, tomato purée and herbs, and season.
3. Bring to the boil, then put on a lid (or tin foil if you don't have one), turn down the temperature and simmer for 30 minutes - stirring halfway through so it doesn't stick.
4. Add the beans, corn and sugar snaps and cook for 5 more minutes before adding the cheese. Turn off the heat and put the lid back on for a minute so all the cheese melts, then serve - preferably with lots of garlic bread or courgette fritters.


 It's super simple, and unlike risotto it requires no effort whatsoever. So no patience required! The only thing is it doesn't keep so well (though I may attempt savoury rice patties at some point), so make sure you have plenty of people to eat it all!

Wednesday, 15 May 2013

Revision Food

This last week has been crazy - even more so than normal. Zosia and I have both had exams, and there's also been a load of elections (I'm now the Vice President for Media Society and the Lifestyle Editor for our uni newspaper The Orbital. Woo!), and I LOST A HUGE WAD OF MY NOTES. Literally: everything I've written from the end of January up to the end of the Spring term. So all together it's been very stressy and just a little bit frantic.

CUE COOKING.

A few weeks ago I picked up the Sainsbury's magazine (totally not because it had Nigel Slater, Mary Berry and Jamie Oliver all on the front cover) and discovered the wonder that it is. And inside they had a lovely recipe for a carrot and tarragon soup with hazelnuts that I really wanted to try - though of course, being me, I couldn't just follow a recipe. So here's my version:


Ingredients:
- 50g butter
- 1 onion, chopped
- 2 cloves garlic, chopped
- 2 sticks celery, chopped
- 1kg carrots
- 1 eating apple, peeled, cored and chopped
- 1.2L veg stock
- 100g blanched hazelnuts
- 1tbsp chopped tarragon (plus extra for garnish)
- olive oil, to drizzle

Method:
1. Preheat the oven to 180°C. Melt the butter in a stock pot/really big pan and stir in the onion, garlic and celery. Cook for about 10 minutes. In the mean time, toast the hazelnuts in the oven for 8-10 mins or until golden.
2. Stir in the carrots, and cook for a further 10 minutes, then throw in the apple, tarragon, vegetable stock and some seasoning and bring to a boil. Simmer, partly covered (if you don't have a lid grab some tin foil), for 30-40 minutes.
3. Leave to cool for 5 mins or so, then blend. Ladle into bowls then drizzle over a swirl of olive oil before chopping up your hazelnuts and the rest of the tarragon and adding those too. Voila! Simple.


Sunday, 5 May 2013

Here Comes The Sun

As soon as the sun comes out my cooking motivation and ideas go wild, and I also want very different sorts of food to the kind I crave when it's cold. This particular one I'd been fantasising about for a good 4/5 days before I got to make it, but boy was it worth the wait.


I admit it's not the most visually stunning, but my god you have to taste it because it is brilliant. It's also super-duper easy to make which is perfect, particularly after a day like this:


I LOVE THE SUN. Also now that it's hot we can eat in the conservatory, which is beyond awesome.

Ingredients: (serves 4)
1 large red onion (or 2 smaller)
- 3 cloves garlic
- 1 red pepper, de-seeded
- 1 courgette
- 3 carrots, peeled
- 200g cherry tomatoes (approx)
- 1tbsp dried thyme
- salt and pepper, to taste
To serve:
- tortilla wraps (or GF pasta for a gluten-free option)
- 150g pot natural yoghurt
- 200g pack feta cheese
- 1 standard size pot of hummus (I happened to have a 'chargrilled red pepper and hummus dip' which was brill)

Method:
1. Preheat the oven to 220°C. Grab your veg (you can really use anything you like) and chop into similar sized pieces so they'll all cook at a similar time, then throw them all into a big dish they can be roasted in. Drizzle with olive oil, then sprinkle over the thyme, salt and pepper before giving it all a good stir and bunging in the oven for 45-60 minutes (stirring every 15 minutes or so).


2. Sit down and enjoy a glass of wine or similar. Because roasting the veg is basically all the cooking in this whole recipe so drinking alcohol has now become an actual instruction. ENJOY.
3. If you're gluten-intolerant, put 75g of GF penne on to cook 10 mins before the veg has finished roasting. Zosia used all the other serve-with things and said it was bon, so you can do that easy peasy. Otherwise, warm up the wraps, spread with hummus, then add the veg. Dollop on some yoghurt and feta, and wrap up all the lovliness. Then eat in your conservatory/garden because it's warm and beautiful and LIFE IS GOOD.

Monday, 22 April 2013

Carrot, Leek and Potato Soup


 Soup has a special place in my heart. It makes me think of childhood and snow and freshly made bread rolls and Fridays, and this particular soup is one of my favourites. It's Mum's recipe, and I've lost count of the number of times I've made it at uni - though yesterday we made it at home with THIS LEEK from the garden:

Impressive, right? But onto the soup.

Ingredients: (serves 4)
- 500g leeks
- 2 large carrots
- 250g potatoes
- 25g butter
- 550ml water
- 1 Oxo cube
- 300ml milk
- ½tsp grated nutmeg
- sprig fresh thyme
- salt and pepper, to taste

Method:
1. Wash and chop the leeks, and peel the carrots and potatoes before chopping those too. Aim to have the pieces all the same size - that way they'll cook at about the same time.
2. Melt the butter in a very big saucepan or stock-pot, before adding the veg. Cook gently for about 10 minutes until it's softening, then stick everything else in. I should mention that this is the easiest recipe in the world.
Tip: with the thyme, you don't need to bother picking the leaves off as they'll fall off by themselves as it cooks, then you can just take out the stick (so make sure you don't have teeny little sticks if you're doing it like this). I'm calling this trick 'a thyme saver'. Oh yes I did.

 

3. Mix it all together, then stick the lid (or some tin foil) on and cook for about 30 minutes, until all the vegetables are properly softened.
4. Take out your thyme sticks and blend until smooth-ish, then serve.

This soup freezes brilliantly, so any leftovers can be saved for a rainy day. Or a day with essays due and no time to cook, though I tend to find that's when I do the most cooking... sure that's just coincidence.